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The Story of Selkie

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Individual Counselling

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The Story of Selkie

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The Story of Selkie

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203 - 920 Hillside Ave, Victoria, BC

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Selkie Counselling resides on the lands of the lək̓ʷəŋən peoples, today comprising of the Songhees and Esquimalt nations, as well as the W̱SÁNEĆ peoples, the W̱JOȽEȽP (Tsartlip), W̱SIKEM (Tseycum), and SȾÁUTW̱ (Tsawout), MÁLEXEȽ (Malahat), and BOḰEĆEN (Pauquachin) nations.

See you there!

I'm always so thrilled to sponsor incredible fat-centric events like Thick by @brickandlavender🥰

I'll have a table set up with info about Selkie, free fat-affirmation cards, and a raffle prize if you sign up for my newsletter: $25 t

We see this happen in all areas of our lives: on social media, amongst colleagues, friends and family, in the doctor's office, in eating disorder treatment, and especially in the therapy room. Fat people so rarely get to be at the centre of our own e

Meet the newest Selkie! I am SO EXCITED to introduce you all to Lauren!

The first time Lauren and I met (over coffee) we chatted for way longer than expected. It was immediately clear to me that she was going to be the perfect fit to expand the work

Come on in, the water's great!

After 5 years in practice I'm so excited to be taking this step at Selkie. Some of you may know that throughout my counselling degree, I was also working as a volunteer coordinator and trainer for our local sexual assa

Sometimes talking about self-worth in session feels bizarre 😵

Oppressive systems have worked so hard to divorce us from our inherent belonging and worthiness.

I don't believe in building self-worth in the therapy room because I don't believe it's

more context 👇🏻

Growing up with emotional neglect makes us see ourselves like we're looking into a fun house mirror.

Children understand who we are by having ourselves reflected back to us from the adults around us. When our caregivers are emoti

Thank you to everyone who came to my live Q&A on Wednesday!

We had a great conversation about:
🙃 what anti-fatness/diet-culture steals from our relationship to caring for ourselves
🦭 how to support clients while also gently calling out discrim

Last call to join us on Wednesday!

Anti-fat bias is a tricky subject - it continues to be so disregarded in education and the social norms of fatphobia run incredibly deep.

This is your chance to have a full hour Q&A with me to ask all your cl

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