For those of you who love a list of credentials, here’s my education and training:

  • NuMethod Facilitation Level 1, Carmen Spagnola, Fall 2025

  • A Fat Lib Look at GLP-1 Weight Loss Medications: A Three-Part Series with ASDAH, Winter 2025

  • Neurodivergence, Feeding Differences and ARFID training with RDs for Neurodiversity, Winter 2025

  • San'yas Indigenous Cultural Safety Training, Fall 2023

  • Certified Body Trust Provider training with the Centre for Body Trust, June 2022-June 2023

  • 'Trauma' and Resistance: Innovative Responses to Oppression, Violence and Suffering with Vikki Reynolds, December 2023

  • Narrative Therapy Foundations Training Certificate with the Vancouver School for Narrative Therapy, June 2022

  • Working with Cultural Diversity in the Therapeutic Setting: Theoretical and Practical Applications two-part workshop presented by Dr. Myrna Lashley, November 2021

  • Master of Counselling Degree from City University, August 2021

  • Sexual Assault Response Team Support Worker training and volunteering with the Victoria Sexual Assault Centre, 2016-2022

  • Bachelor of Arts, English Drama Major/Theatre Minor, University of the Fraser Valley, June 2012

My lineage of learning:

It’s important to be to acknowledge the many people I have learned from, whether it be through reading their work, attending workshops, or been taught/mentored by them. Here are some of them.

  • Dr. Nicole Little - my wonderful supervisor

  • Resmaa Menakem - author of My Grandmother’s Hands

  • Sabrina Strings - author of Fearing the Black Body

  • Sonya Renee Taylor - founder and author of The Body is Not An Apology

  • Tricia Hersey - founder of The Nap Ministry and author of Rest is Resistance

  • Fat Liberation Consult Group - filled with some of the best people I'm fortunate enough to know!